sat10mar14:0017:00Hand to Hand Universe with Julia and PascalHand to Hand practice can be the greatest fun and it can be the greatest source of fear or frustration.14:00 - 17:00 Yoga Ganesha Event Organized By: Julia & Pascal
Hand to Hand practice can be the greatest fun and it can be the greatest source of fear or frustration. What differentiates one from the other is three things: * choices of
Hand to Hand practice can be the greatest fun and it can be the greatest source of fear or frustration.
What differentiates one from the other is three things:
* choices of technical level
* definition of success
* skilled communication
“Enjoyment appears at the boundary between boredom and anxiety, when the challenges are just balanced with the person’s capacity to act.”
– Mihály Csíkszentmihályi
We‘ll embark on a journey to the H2H universe with you focusing on:
* H2H L-Basing
* Flyer prep
* Base prep
* grip developmet
* different entrances
* progressions for long holds
* progressions towards standing
* cuing your flyer / base
* redefining “success” for a sustainable practice and partnership.
* comfy Star presses
* 5 sec L- Basing tuck sit
* 10 sec Handstand against the wall
Link to tutorial:
Link to latest fun circuit:
Julia and Pascal share their passion for authentic communication and inspired movement as AcroYoga & ThaiYoga teachers all over the world.
The idea is simple: Bring your yoga practice into your relationships with others. Let your practice expand beyond the mat and let it be a tool to move, connect and play with others.
With the experience of teaching on all continents and in different cultures from the middle-east to Asia and from the U.S. to Europe, one thing that all humans have in common is the desire to move and to be in community.
In their classes, Julia and Pascal offer acrobatic and yogic techniques to lift others, not just on a physical level, but on an emotional level in a safe and fun environment!
Pascal is an AcroYoga International Mentor and a sports scientist with 15+ years of experience as a teacher of workshops, teacher trainings and Events all over the world.
Julia is a ThaiYoga teacher, an AcroYoga International Mentor and a Doula, inspiring people to trust their full potential in treatments and trainings worldwide.
AcroYoga Tutorial – H2H PROGRESSION – Julia & Pascal Weis
AcroYoga H2H Tutorial by Julia Weis & Pascal Weis (move.om) progressive steps designed to build a sustainable and fun hand2hand practice! check out our shoul…
Ganesha Yoga Studio
Verbindliche Anmeldung unter:
(Saturday) 14:00 - 17:00
Julia & Pascalinfo@moveom.de